I am an athlete that has played a multitude of sports; for me, track is unique and challenging. I find it to be a mental sport; you must have the mental toughness to participate, and if you don’t, then don’t waste your time.
You must train your mind and body to accept a level of physical strife. You have a matter of minutes, sometimes seconds, to deliver. There is no next play or funky statistics to help decipher who played better. It’s very cut and dry- who can run the fastest on that given day.
A #1 seed can come into nationals and clip a hurdle, creating an upset that no one saw coming. This mental game is what track athletes must master and then re-master every time they get behind the line.
The first piece of advice that I would give future recruits is you will have to fuel your body differently at the college level. Drinking water and limiting desserts isn’t enough. Not having parents around means you are on your own, and you have to figure out how you’re going to get healthy meals and snacks during and around your classes and practices.
I would recommend you practice cooking a few healthy meals before you start college. This means eating well-balanced meals, including vegetables, protein, fruits, grains, and appropriate amounts of healthy fats.
Academically, I was lucky enough to attend a high school that had a structured plan to help students prepare for college. With this said, I would recommend that you master your organizational and management skills. Every year I invest in a cute planner who, in turn, becomes my child and mental savior.
On the track, what has allowed me to be successful is my constant drive and eagerness to learn. I force myself to be a sponge soaking in all the tips that my coaches, teammates, and even competitors give me. As cliché as it sounds, I’ve learned to trust the process.
I can relate to wanting to be the best right off the bat and be nationally known, but patience is a virtue. Everyone hits their peaks at different points. I’ve found excitement knowing that I am far from my best, far from leaving the legacy that I want to leave at Colorado. But I work very hard to achieve the goals I set for myself.
The University of Colorado Boulder believed in me when I was an average sprinter coming out of high school. The coaching staff saw my potential that many schools overlooked. My coaches wanted to build with me, and they continue to demand more out of me, even when I think I have exhausted everything. We celebrate accomplishments, but only for a short time, then it’s back to the grind to conquer the next goal at hand. That’s the beauty of being a collegiate track athlete. That’s the beauty of being a Colorado Buffalo.
Posted on August 14, 2020 in Exclusive
When doing research in the recruiting process for my daughter I came across the LRT Sports website. I was immediately intrigued as this was another dimension of the recruiting process that many people don't even consider. My daughter and I could "short list" schools based on the education she was looking for, as well as the opportunity to play her sport. LRT Sports not only gave us pertinent information into the recruiting process with different interviews of coaches and players, it also gave us insight into current and/or former players' opinions on the coach of that school in her sport. We could use this information to re-prioritize my daughters list of schools based on this feedback. I have many friends that are, or will be, going through this process shortly and I highly recommend using LRT Sports as part of anyone's recruiting process.
The college process presents a myriad of challenges. Factor in athletics and it becomes even more daunting. Now, add the fact that you have zero experience with sports. What is a the mother of a college bound student-athlete to do? LRT Sports has truly lived up to its promise. It has kept "the college recruiting process honest and easy by providing first hand information about coaches, schools and the recruiting process." Their interviews with current students, coaches, and professional athletes have provided realistic guidance. I am much more informed because of LRT Sports! The coach ratings are the most helpful. LRT Sports interviews allow us to hear from students as to how the adults are impacting not only their athletic experience but also how they are helping to shape their adult self.
The C.A.L.C. was thrilled to have Keirsten Sires come and speak to us on multiple topics relevant to high school athletics today, including recruiting. Keirsten reached all of our students and left them with great strategies that will not only help on the fields, courts, and mats, but also in the game of recruiting. She was a true professional and delivered a wonderful message.
Now that the recruiting process and the related stress is over, I wanted to thank you for your guidance. You did so much more than we had expected. Once you started the process by matching the best academic schools first, not the best sport programs, I knew you were the one. The way you laid out a timeline of contacting coaches, visits, and camps completely took any guesswork out of the plan for us. All of the student athletes that you put us in touch with gave us a look from the inside, and made us more comfortable knowing what was coming. Finally, using your website as a resource for knowing what to expect from different coaches based on former recruit reviews gave my son confidence before our meetings. There is no way we could have figured this out on our own, you really put us in a great position when decision time came.
I think hearing from other athletes is very beneficial. To be able to learn from people’s mistakes, and to be able to have access to those voices is really helpful; especially voices that have been there and done that. It’s very important for people to have access to information that could benefit them, and in this case there are many voices that can help the next wave of athletes.
If you have something that’s going to spell [the recruiting process] out for you… it’s so valuable. I think what everyone at LRT Sports is doing to spread the word and help advocate and educate athletes on the recruitment process is incredible.
Without question would have used LRT Sports. It would have probably been one of the most valuable tools that I could have had. If you want to know what these coaches are really like then I think this is the best tool out there. I’m really glad you are allowing recruits to have a resource like this moving forward.