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Basketball Superstar
Matt Faw: Leader in Blocks for Patriot League

By Noah Fisher|December 3, 2021

Matt Faw is a 5th-year transfer student at New Jersey Institute of Technology, where he plays on the men’s basketball team. Faw transferred from Holy Cross after he received an...

Redshirt
How Many Times Can You Redshirt?

By Paramveer Chohan|December 3, 2021

Most people say that athletes only have one “redshirt” season. And for most athletes, this is true. However, there are other “shirts” when it comes to preserving eligibility. Athletes can...

Eat for Performance
Top 4 Easy, Athlete-Tested Snacks

By Carlos Carrera|December 3, 2021

Student-athletes are always on the run. Running around campus from lifts to class to practice. If that sounds familiar, you probably sometimes forget to eat too. This is your reminder:...

Soccer
Soccer Terms You Need to Know

By Andrea Leitner|December 2, 2021

Now that we’re nearing the end of the soccer season, have you found yourself following teams or talking to friends and classmates, just smiling and nodding, pretending to know what...

Time Management
How to Make Your Time More Valuable as an Athlete

By Madison Machado|November 30, 2021

Time management is the most important aspect of being a student athlete. It is absolutely crucial when balancing school, sport, and everything else on your plate. Sometimes it feels like...

Feel-Good
Our Families Sent Us Letters To Remind Us We’re Not Alone

By Andrea Leitner|November 30, 2021

I walked into the locker room prepared to watch film from the previous night’s game. It was a typical day. After training, we watch film, then go outside to practice...

Workout Playlists
The Christmas Playlist for Athletes

By Christie Ackendorf|November 29, 2021

It’s finally Christmas music season! But, if you’re anything like me, you need a specially-curated playlist for your workouts, and Christmas music just doesn’t make the cut. That’s why I’ve...

Basketball
Jarod Lucas: Highest Free Throw Percentage in the PAC-12

By Celeste Gutierrez|November 26, 2021

Jarod Lucas is a junior guard for the Oregon State Men’s basketball team. Jarod played basketball at Los Altos High School and became the all-time career leading scorer in Southern...

Feel-Good
What Are College Athletes and Coaches Most Thankful For?

By LRT Sports Staff|November 25, 2021

As college athletes and coaches, we have SO many things to be thankful for this Thanksgiving season: the opportunity to play our sport, the friends we’ve made, the support system,...

Recipes
Athlete-Approved Banana Bread Recipe!

By Macy McHale|November 24, 2021

Do you ever buy too many bananas and end up throwing some away because they get mushy and brown? Make banana bread instead of throwing them away! Mushy bananas actually...

Redshirt, Grayshirt
Grayshirt vs Redshirt: Pros and Cons

By Isaac Haney|November 24, 2021

We’ve all heard of a redshirt, but do you know what a grayshirt is? Redshirting in college means that you’re sitting out of competition, oftentimes in order to develop. This...

Self-Care
4 Tips to Prevent Athlete Burnout

By Sydney DeNardo|November 23, 2021

One of the hardest things about being an athlete is realizing you don’t enjoy your sport anymore. Pressure sets in, losses happen, repetitiveness gets tiring, and you can get physically...

Gift Guide
6 Best Basketball-Related Gifts

By Brayden Koch|November 23, 2021

With the holidays right around the corner, it’s time to start looking for gifts for that special someone! If the person that came to mind is an avid basketball fan...

Sports Movies
7 Best College Sport Movies

By Isaac Haney|November 22, 2021

If you liked our Halloween Movies round-up, you’ll love our 7 favorite college sport movies even more! Cozy up with these during Thanksgiving and Winter break!  1. The Express: The...

Gift Guide
6 Gifts To Get Every Football Player On Black Friday

By Noah Fisher|November 22, 2021

The holiday season is right around the corner! We’re here to help with a christmas wish list for athletes every dau of this week. leading up to Black Friday! We...

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