Confidence Made Easy!
3 Simple Tips to Improve Body Image as a College Athlete
By Kelly Wick|December 6, 2022
College athletes often have to deal with pressures that affect having a healthy body image. Different sports call for form or appearance judgment, such as gymnastics, ice skating, diving, wrestling...
Recruiting News!
A Shift in Recruiting: How Lincoln Riley is Keeping Top-tier Football Players in California
By William Calhoun|December 6, 2022
Before he dominated the competition at Alabama and was a projected top 3 draft pick, Bryce Young was committed to USC and Coach Clay Helton. A native of Santa Ana,...
No Gym, No Problem!
No Gym Required: 5 Activities to Train in the Offseason
By Scott Abramson|December 6, 2022
The offseason is a time for athletes to get their much-needed break and then get back to work to gain that extra edge on their competition. The gym is a...
Good is Good Enough!
Monday Motivation: Practice Makes Perfect?
By 2aDays Staff|December 5, 2022
“They say ‘nobody is perfect.' Then they say ‘practice makes perfect.' I wish they'd make up their minds.” -Wilt Chamberlain Growing up we're always told practice makes perfect…but does it?...
Slam Dunk Advice!
Williams College Men’s Basketball Coach Kevin App Offers Recruiting Advice
By 2aDays Staff|December 5, 2022
Come back every Monday for Coaching Staff's Advice on the college recruiting process, what they look for in athletes, and what to expect as a college athlete. Kevin App is...
Pack Your Bags!
Recruited Abroad: 3 International College Football Players With Unique Recruiting Journeys
By Jenaro DelPrete|December 5, 2022
Traditional American football has had its standings outside the states, namely with programs like the Canadian Football League, and the now-defunct NFL Europe. However, within the NCAA and even the...
Cash Money
3 Myths and Facts About Athletic Scholarships
By William Calhoun|December 5, 2022
An informed recruit is a great recruit! That said, there's a lot of miscommunication surrounding the recruiting process, especially when it comes to scholarships. Families and their children often need...
Gear Up!
Stay Safe and Hydrated: 2 Practice Essentials for Lacrosse Players
By Britt Trachtenberg|December 5, 2022
Which performance gear stands out for lacrosse athletes in 2022? In short, staying safe and hydrated is key. Thankfully, athletes can stay fashionable and safe by using reliable equipment. Read...
Hoop Star
Athlete Feature: UNC Basketball’s Caleb Love’s Quest for a Championship
By Nicholas Nathanson|December 2, 2022
Caleb Love came out of Christian Brothers College in St. Louis, where he was coached by Jayson Tatum's father. The five-star recruit committed to North Carolina and found playing time...
Dive In!
Former Stevens Institute of Technology Swimming & Diving Coach Paul Hughes Offers 7 Recruiting Tips
By 2aDays Staff|December 2, 2022
Paul Hughes hit the ground running in his last coaching job. Over the first four years as head swimming and diving coach at the Stevens Institute of Technology, his teams...
college sports
10 Quotes to Keep Athletes Motivated in the Recruiting Process
By Grace Casolo|December 2, 2022
While going through the recruiting process one can sometimes feel a little afraid of what might happen..especially if things aren't going your way. Even when you are not getting answers...
Change of Heart
Make a Clean Break: 3 Tips for Decommitting from a University
By William Calhoun|December 2, 2022
There are many reasons a high school athlete may decommit from their college of choice–everything from another school offering more scholarship money, a sudden influx of other commits that will...
Recruiting Tips!
Character First: Castleton Football Coach Tony Volpone Offers Recruiting Advice
By 2aDays Staff|December 1, 2022
When most athletes enter the recruiting process, they know they have to be talented in order to get where they want to be. But what if talent isn't everything? Castleton...
Do You Have What it Takes?
Take Note Recruits: 3 Major Differences Between High School and College Sports
By Tara Sires|December 1, 2022
High school sporting events–like basketball games and Friday night football–are one of America's favorite pastimes, and they bring together parents and students from all over the country. They have become...
Eat Up!
Macros Matter: The 3 Nutritional Necessities for Peak Athletic Performance
By Kelly Wick|December 1, 2022
Proper nutrition is essential for supporting an athlete's general health and can help to enhance performance. Athletes have different dietary needs than the general public, and often require more calories...
Fair and Square?
Does NIL Legislation Hold the Solution to Fairness?
By Jenaro DelPrete|December 1, 2022
Name, image, and likeness presents its own unique challenges in college athletics, specifically within the legal realm of things. Federal legislation has been making its way through the congressional chambers,...