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5 Signs It’s Time to Quit a Sport to Preserve your Mental Health
Time To Step Away?
5 Signs It’s Time to Quit a Sport to Preserve your Mental Health

By Kelly Wick|December 8, 2022

College athletes are trained to overcome huge obstacles, especially in high-stakes competitive sports. Doing so can be a great way to learn resilience, but when do you know that your...

Navigating a Complicated Recruiting Process with UC-Berkeley’s Julian Womack 
Trials and Triumph
Navigating a Complicated Recruiting Process with UC-Berkeley’s Julian Womack 

By William Calhoun|December 8, 2022

Come back every Thursday for Athlete Interviews on college recruiting and advice. Julian Womack is a freshman defensive back on the football team at the University of California, Berkeley majoring...

All-Star Alert: 4 Freshmen to Watch in College Hoops
Slam Dunk!
All-Star Alert: 4 Freshmen to Watch in College Hoops

By Jenaro DelPrete|December 7, 2022

In the 2022-2023 season, college basketball has some notable newcomers that have the chance to make a real name for themselves over the course of their careers. The long season...

4 Benefits of Therapy for College Athletes
It's Okay to Get Help
4 Benefits of Therapy for College Athletes

By Kelly Wick|December 7, 2022

There is a stigma that surrounds mental health and the idea of therapy, and this stigma is oftentimes compounded for athletes. In a profession where you are expected to be...

3 Simple Tips For Social Media Use During the Recruiting Process
Think Before You Tweet!
3 Simple Tips For Social Media Use During the Recruiting Process

By Scott Abramson|December 7, 2022

Being a recruit is hard sometimes and it is very easy to get caught up in everything when you forget the simple things–like keeping up with your online presence. When...

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Daily Grind: A Day in the Life of Rocky Mountain College RB Matthew White 
Work Hard!
Daily Grind: A Day in the Life of Rocky Mountain College RB Matthew White 

By William Calhoun|December 7, 2022

Daily Grind articles are posted the 15th of every month to provide a look into a day in the life of a college athlete and to give an example of...

Recruiting Horror Story: Dorm Room Tour Gone Wrong
Yikes!
Recruiting Horror Story: Dorm Room Tour Gone Wrong

By Rebecca Haight|December 6, 2022

Come back every Tuesday for Recruiting Horror Stories™, athletes' first-hand stories on what can go wrong during the recruiting process. Remy had just arrived on campus for her official recruiting...

Aging in Reverse: Austin Aune’s Journey from Major League Baseball to NCAA Football
Back to His Roots
Aging in Reverse: Austin Aune’s Journey from Major League Baseball to NCAA Football

By Jenaro DelPrete|December 6, 2022

Austin Aune, a 29-year-old college quarterback, graduated from high school in 2012 and was drafted to play shortstop for the New York Yankees. A two-sport athlete throughout his life, Aune...

3 Simple Tips to Improve Body Image as a College Athlete
Confidence Made Easy!
3 Simple Tips to Improve Body Image as a College Athlete

By Kelly Wick|December 6, 2022

College athletes often have to deal with pressures that affect having a healthy body image. Different sports call for form or appearance judgment, such as gymnastics, ice skating, diving, wrestling...

A Shift in Recruiting: How Lincoln Riley is Keeping Top-tier Football Players in California 
Recruiting News!
A Shift in Recruiting: How Lincoln Riley is Keeping Top-tier Football Players in California 

By William Calhoun|December 6, 2022

Before he dominated the competition at Alabama and was a projected top 3 draft pick, Bryce Young was committed to USC and Coach Clay Helton. A native of Santa Ana,...

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No Gym Required: 5 Activities to Train in the Offseason
No Gym, No Problem!
No Gym Required: 5 Activities to Train in the Offseason

By Scott Abramson|December 6, 2022

The offseason is a time for athletes to get their much-needed break and then get back to work to gain that extra edge on their competition. The gym is a...

Monday Motivation: Practice Makes Perfect?
Good is Good Enough!
Monday Motivation: Practice Makes Perfect?

By 2aDays Staff|December 5, 2022

“They say ‘nobody is perfect.' Then they say ‘practice makes perfect.' I wish they'd make up their minds.” -Wilt Chamberlain Growing up we're always told practice makes perfect…but does it?...

Williams College Men’s Basketball Coach Kevin App Offers Recruiting Advice
Slam Dunk Advice!
Williams College Men’s Basketball Coach Kevin App Offers Recruiting Advice

By 2aDays Staff|December 5, 2022

Come back every Monday for Coaching Staff's Advice on the college recruiting process, what they look for in athletes, and what to expect as a college athlete. Kevin App is...

Recruited Abroad: 3 International College Football Players With Unique Recruiting Journeys
Pack Your Bags!
Recruited Abroad: 3 International College Football Players With Unique Recruiting Journeys

By Jenaro DelPrete|December 5, 2022

Traditional American football has had its standings outside the states, namely with programs like the Canadian Football League, and the now-defunct NFL Europe. However, within the NCAA and even the...

3 Myths and Facts About Athletic Scholarships
Cash Money
3 Myths and Facts About Athletic Scholarships

By William Calhoun|December 5, 2022

An informed recruit is a great recruit! That said, there's a lot of miscommunication surrounding the recruiting process, especially when it comes to scholarships. Families and their children often need...

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Stay Safe and Hydrated: 2 Practice Essentials for Lacrosse Players
Gear Up!
Stay Safe and Hydrated: 2 Practice Essentials for Lacrosse Players

By Britt Trachtenberg|December 5, 2022

Which performance gear stands out for lacrosse athletes in 2022? In short, staying safe and hydrated is key. Thankfully, athletes can stay fashionable and safe by using reliable equipment. Read...

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