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NCAA Men’s Lacrosse Face-Off Rule Changes

In late May of 2020, the NCAA Rules Committee voted to make significant changes to the face-off process of Men’s Lacrosse. The days of facing off where both specialists begin on their knees and engage in lengthy battles for leverage are over. The new changes include:  1.  “Having both players start face-offs with only their

August 13, 2020 Blake Rondeau

ECU Head Lacrosse Coach Talks About Exposure

LRT sports sat down with East Carolina University first Women’s Lacrosse Head Coach, Amanda Barnes, to learn about the best thing a recruit can do to gain recruiting exposure, how to transition from high school to college lacrosse, academic requirements to be accepted and to play at ECU, what tournaments to attend, and more.  Amanda

August 22, 2019

Dartmouth Women’s Lacrosse Coach Gives Advice

Danielle Spencer is the  Head Women’s Lacrosse Coach at Dartmouth University. Before becoming a coach she was a 4-year standout athlete at Northwestern University where she helped lead them to 3 NCAA National Championships (2007, 2008,2009) and a National Runner-Up in 2010. Coach Spencer was an Assistant Coach at NU from 2012- 2016, where the

June 7, 2019

University of Pennsylvania & Roanoke College Men’s Lacrosse Head Coach Advice

Coach Mike Murphy is the head Men’s Lacrosse Coach for the University of Pennsylvania. He led his team to two NCAA Championship appearances, in 2011 and 2014. In the 2014 NCAA Championship they were the fourth seed. Coach Murphy team also made the postseason Ivy League Tourney six of the last eight years, not a

May 20, 2019

Quinnipiac Women’s Lacrosse Coach Tanya Kotowicz Interview

Taking advice from the coach is extremely important if you want to play at the next level. Let’s see what advice Coach Kotowicz has to give you.

May 2, 2019

Former BU Lacrosse Captain Jack Wilson Interview

Jack Wilson is a former Boston University Lacrosse captain for the 2018 season. During the season, he amassed a number of awards, including being named to the Tewaaraton Watch List and Patriot League Second Team. Jack talks about why he chose BU, how a high school athlete can get on a coaches radar and the

December 14, 2018

University of Colorado Head Women’s Lacrosse Coach Advice

Ann Elliott continues to make history. As a player and coach at Northwestern, she earned six NCAA national championships before being hired as head coach at Colorado. Now in her 5th year of coaching, Coach Elliott has led her team to two NCAA tournaments and managed to be ranked fourth in all three major polls.

September 12, 2018

YOUR JOURNEY STARTS HERE