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Articles by Olivia Horgan

distance running
4 Tips to Being an Injury-Free Runner

By Olivia Horgan|October 11, 2021

Injuries are an inevitable part of being an athlete, but they seem surprisingly common in running – a non-contact sport. After 8 years of competitive running, here are my top...

athlete advice
Why Committing Early in Distance Running is Not Best

By Olivia Horgan|August 26, 2021

Hi guys, today I’m going to talk about committing when you are a distance runner, meaning anyone who competes in indoor and outdoor cross country, or events longer than the...

Cross Country
Former George Washington Track & Field Athlete | My Struggle With an Eating Disorder and My Recovery

By Olivia Horgan|September 28, 2020

Our mental health series is dedicated to sharing stories of student-athletes who want others to learn via their personal experiences. This story is about Miranda DiBiasio’s experience is with an...

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