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Articles by Lauren Gilbert

University of Virginia Lacrosse Player Transferring Advice During Covid Times

College sports and college recruiting have drastically changed since the COVID-19 pandemic. Here’s Sammy Mueller’s story about how she is taking the opportunity to use her extra year of eligibility for an opportunity to continue her education. Sammy Mueller was a four-year starting midfielder for the University of Virginia women’s lacrosse team. Since the 2020

November 12, 2020 Lauren Gilbert

Northwestern University Director of Performance Nutrition Talks Performance Changes & Body Dissatisfaction

Katie Knappenberger is the Director of Performance Nutrition for Northwestern University Athletics. She is passionate about maximizing fuel for athletic performance and is responsible for team and staff education, meal planning, individual nutrition counseling, and food and supplement security. Her philosophy revolves around positive body image and the idea that at every meal, athletes should

November 9, 2020

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