By Bella Nevin|August 21, 2023
Duane Bastress is the head coach for the men's and women's wrestling team at the York College of Pennsylvania. He is also the strength and conditioning coach for the athletic...
By Stephen Kerr|May 29, 2023
When Brian Smith took over the wrestling program at the University of Missouri in May 1998, the team hadn't posted a winning record since the 1991-92 season. That trend quickly...
By Ashton Royal|February 24, 2020
In life, change is inevitable. When it comes to sports, especially college sports with organizations overseeing its operations, there is always the question of whether the change is for the...
By Ashton Royal|October 21, 2019
In life, change is inevitable. When it comes to sports, especially college sports, with organizations overseeing its operations, there is always the question of whether the change will benefit the...
By 2aDays Staff|October 10, 2019
Coach Kerry McCoy began his coaching career at the University of Maryland on May 12, 2008. The former All-American and Olympic wrestler guided the Terps to four top-20 finishes at...
By Firoz George|June 18, 2018
A legend within the Ivy League, Roger Reina is the Head Wrestling Coach at the University of Pennsylvania. Along with being the winningest coach in Penn wrestling history, Reina has...
By Kendall Shaw|June 2, 2018
Proposed Rule Changes: New Rules and Guidelines for Men's Basketball in the NIT [1] The three-point line will be extended by approximately 1 foot 8 inches to the same distance used by...
By Bella Nevin|April 9, 2024
The NJCAA stands for the National Junior College Athletic Association. Also known as JUCO, this governing body covers two-year junior college athletics. Here are 7 important facts to know about...
By Bella Nevin|April 8, 2024
Mike Jabour is the athletic director at South Burlington High School in South Burlington, Vermont. Mike Jabour has been an athletic director at multiple different schools and was a college football...
By Bella Nevin|March 11, 2024
The Oscars were last night, and many talented actors who have been working their whole lives for that award fulfilled their dreams. This got us thinking…athletes work their whole lives...
By Bella Nevin|January 30, 2024
Division III schools are usually known for their great balance between athletics and academics, not for their facilities. However, Division III schools can also have top-notch athletic facilities. Here are...
By Bella Nevin|January 2, 2024
New Year's Resolutions are not for everybody. However, we've got some resolutions for you from people you can trust. Throughout the last year, 2aDays has sat down with many college...
By 2aDays Staff|December 19, 2023
A Step-by-Step Account of an Athlete's Actual Recruiting Experience This is the recruiting diary of a class of 2025 softball player who is currently going through the recruiting process. During...